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Friday, October 7, 2011
A few months ago I bought a Good Housekeeping magazine with Dr. Oz on the front cover boasting a weight loss meal plan. Yes, I bought it. My muffin top told me to. We followed the meal plan for about three weeks and honestly, I did drop weight quite quickly. But it was A LOT of work because every single meal took a decent amount of effort and prep and I had to cook the kids separate meals most days. This breakfast suggestion, however, was quick and easy and very good!
At first I thought it sounded strange but after I tried it I was hooked. I still eat it regularly because I know it's a nice healthy option and I don't feel like I'm starving afterwards. Are you ready to hear it?
Ricotta and Date Waffles:
Two whole grain waffles
2 tbs part-skim ricotta
3 chopped dates
1 tsp honey
OK, don't run away screaming. Try it! I was delightfully surprised with how tasty it was! You can make your own waffles or just go the easy route and buy the frozen ones. I bought dried dates and chop them up as I need them.
The best part about this breakfast is that it is only about 300 calories! Let me know if you try it and if you like it!
*Not a sponsored post