Fresh From The Blog
Chicken Curry
Chicken Curry is rich, full of spices and so, so comforting! Several years ago, a friend of mine who is Indian, shared her family Chicken Curry recipe with me. And, she was even kind enough to have me over to her house and ...Continue Reading
Strawberry Tart (Grain-Free, Gluten-Free, Dairy-Free)
This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you're using coconut milk, make sure it ...Continue Reading
Are Hashimoto’s and Hypothyroidism the same thing?Â
Are Hashimoto’s and Hypothyroidism the same thing? The short answer is no. They are two different issues in the body. This is very important to understand and to get properly tested so you can know which one you have, or if you have ...Continue Reading
5-Ingredient Dark Chocolate Creams
These dark chocolate creams are the perfect Valentine's Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it's ...Continue Reading
My Favorite Supplements for Liver Support
There are many different kinds of helpful supplements for liver detox. First let’s walk through why we need to support the liver, symptoms that the liver is needing some help, and then I’ll walk you through my favorite supplements that ...Continue Reading
Chai Cookies (grain-free, gluten-free)
Chai Cookies are a classic sugar cookie with all the chai spices blended in! Whenever I'm baking with grain-free flours, I make sure and always use finely ground almond flour. A regular almond flour often lends a very crumbly ...Continue Reading